泉州市区天气预报 %E3%80%90WhatsApp%20+86%2015855158769%E3%80%91benefits%20of%20kettlebell%20training：降雨减弱8～9日沿海有9级大风

泉州市区天气预报 %E3%80%90WhatsApp%20+86%2015855158769%E3%80%91benefits%20of%20kettlebell%20training：降雨减弱8～9日沿海有9级大风 81943萬字 4915人讀過丨 連載

《泉州市区天气预报 %E3%80%90WhatsApp%20+86%2015855158769%E3%80%91benefits%20of%20kettlebell%20training：降雨减弱8～9日沿海有9级大风》:

原标题：泉州市区天气预报 ：降雨减弱8～9日沿海有9级大风

昨天，泉州泉州降雨减弱，市区转为阴到多云的天气%E3%80%90WhatsApp%20+86%2015855158769%E3%80%91benefits%20of%20kettlebell%20training天气。市区白天气温在18℃左右，预报沿海有级受弱冷空气影响，降雨减弱预计8日以阴到多云的～日天气为主，山区局部有小雨。大风8日、泉州9日两天沿海有9级大风，市区请注意防范沿海大风对航运、天气滨海旅游和渔业等行业的预报沿海有级%E3%80%90WhatsApp%20+86%2015855158769%E3%80%91benefits%20of%20kettlebell%20training影响。

“天气预报的降雨减弱气温也不算低，为什么身体的～日感觉要比实际温度冷很多？”昨天不少市民很纳闷。气象专家解释，大风天气预报的泉州气温与人体实际感受到的温度存在差异是因为，在相同气温条件下，人们会因湿度、风速、太阳辐射、着装颜色甚至心情的不同，而产生不同的冷暖感受。

进入小寒，人们在起居上应早睡晚起，等阳光出现才出外活动。同时也要多穿衣服，避免不必要的户外活动，防止阳气过度消耗。饮食上多吃温性食物，少食或远离寒凉食物对于增强抵抗力是非常重要的。

运动方面，到了冬天，运动养生同样要顺应冬季的自然规律，不宜做过于剧烈的活动，可以每天在阳光好的时候做做舒展运动（上午9-10点钟或下午2-3点钟）。进行适当的御寒锻炼，有助于提高机体对寒冷的适应性和耐寒能力。运动量也不宜过大，要在动中求静，以达到安身静体、气定神闲的境界，八段锦、太极拳等平和的运动都是很好的选择。

泉州市区天气预报

8日,多云到阴, 山区局部小雨，15℃到18℃，沿海东北风6～7级，阵风8～9级

9日,多云到阴,13℃到18℃，沿海东北风6～7级,阵风8～9级

10日,多云到阴,14℃到23℃，沿海东北风4～5级

11日, 多云到阴,17℃到23℃，沿海东北风3～4级

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